Episode 7: How to Bounce Back from a Really Bad Day

6 Steps You Can Take to Keep a Bad Day from becoming a Bad Habit

We’ve all had one–a bad day. I very nearly had one this past week which is what prompted me to talk about it in Episode 7 of The FaithWalker’s Podcast.

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Hopefully, my candid confession and the 6 steps I offer will be of help to you in your Christian walk.

What to Do When Regret Makes Its Move

6 Healthy Responses to Making a Mistake

No one enjoys making a mistake. But it’s especially tough to respond well to regret when we hear our harshest critic screaming inside our own heads: “LOSER!”

Often the most debilitating part of making a mistake is how we beat ourselves up afterwards. When regret makes its move, we’re lucky if we can still see straight.

I experienced this when my team and I debriefed recently about the launch of my latest book A Story Worth Telling Your Field Guide to Living an Authentic Life. In addition to celebrating what went well, we discussed mistakes made so we could learn from them.

But I must confess that I focused on my mistakes way more than I should have. And thinking about those mistakes left me more than a little discouraged.